Nutritionist Laure Hyvernat Outlines Optimal Coffee Habits for Hormonal and Skin Health

By Marie Bladt · Vogue Beauty · 2026-09-20

Vogue Beauty reports that the timing and composition of a daily caffeine fix may dictate its impact on metabolic health. Nutritionist Laure Hyvernat warns that common habits, such as adding sugar or drinking coffee on an empty stomach, can trigger cortisol spikes and disrupt insu

Vogue Beauty reports that the timing and composition of a daily caffeine fix may dictate its impact on metabolic health. Nutritionist Laure Hyvernat warns that common habits, such as adding sugar or drinking coffee on an empty stomach, can trigger cortisol spikes and disrupt insu