University Of Sydney Study Links Complex Carbohydrates To Reduced Biological Aging

By Korin Miller · Allure · 2026-09-18

Allure reports that research published in the journal Aging Cell highlights how specific dietary shifts can influence the age of human cells within just four weeks. Scientists found that participants who increased their intake of complex, minimally processed carbohydrates showed

Allure reports that research published in the journal Aging Cell highlights how specific dietary shifts can influence the age of human cells within just four weeks. Scientists found that participants who increased their intake of complex, minimally processed carbohydrates showed