Dark Chocolate Aromas Linked to Higher Resistance Training Volume

By María José Gutiérrez Chávez · Fast Company · 2026-07-13

Research highlighted by Fast Company indicates that the scent of dark chocolate may significantly increase physical endurance during weightlifting sessions. In a study involving 23 male participants, those who inhaled the aroma of 90% dark chocolate completed nearly twenty additi

Research highlighted by Fast Company indicates that the scent of dark chocolate may significantly increase physical endurance during weightlifting sessions. In a study involving 23 male participants, those who inhaled the aroma of 90% dark chocolate completed nearly twenty additi